Flexible Start
1 Month
Explore at your own pace
350 ₽/ month
350 ₽ for 30 days
- Food diary & macro breakdown
- Workout routines & training log
- Water, weight & progress charts
- Single account across web and mobile
Nutrition. Workouts. Your Progress.
Everything for Your Fitness.
At Your Own Pace.
From your first healthy breakfast to your next personal record. Fitonik combines calorie tracking, gym workouts, and healthy habits into one simple experience.
7-Day Free Premium Trial For Android & HarmonyOS
NutritionBalance starts here
Your ProgressEvery step counts
Nutrition & MacrosWorkoutsWater & HabitsWeight & ProgressCommunity
Not Five Apps. One Single Routine.
Small daily habits create sustainable fitness. Fitonik brings them all together.
Morning with Fitonik
Nutrition
Less mental math. Total clarity on your nutrition.
Log meals in seconds, discover healthy recipes, and track calories, protein, carbs, and fats without stress.
- Food diary with real-time calorie & macro tracking
- Curated recipes and custom meal builder
- Personalized diet plans and automated shopping lists
Start with Your Numbers. Free & Instant.
Calculate your TDEE, macro split, and BMI. 100% free, no registration required — right here.
Open Calculators Approximate estimates for adults based on Mifflin-St Jeor. Not medical advice.Your Goal — Your Rules
Every Body is Different. Everyone Deserves Support.
Lose Fat
Maintain a steady, healthy calorie deficit and track weight loss trends without extreme hunger.
Get StartedBuild Muscle
Track progressive overload, log heavy sets, and ensure a sufficient protein surplus for clean muscle building.
Calculate targetsStay Fit
Keep healthy eating habits and stay active at your own pace with balanced macros.
Calculate targetsMore than just numbers
Fitness is Easier Together.
Share workout routines and recipes, discover motivation, and chat in Fitonik. Join our active global community.
People who
care about fitness too
care about fitness too
For Trainers and Coaches
For Coaches & Personal Trainers.
Build tailored workout and nutrition plans right where your clients track their daily progress. Send plans in direct messages.
Discover FitonikCustom Workouts
Exercises, sets, reps, and rest timers.
Nutrition Plans
Recipes and target macros for any goal.
Client Communication
Public coach profile and direct messaging.
Frequently Asked Questions
Where should I start if I have never tracked calories before?
Start with our free website calculators to get an accurate daily calorie & macro target. Then install Fitonik and simply log your regular meals. No need to overhaul your entire diet on day one.
Is Fitonik suitable for different fitness goals?
Yes! Fitonik is designed for fat loss (cutting), muscle gain (lean bulking), and body maintenance. You choose your own target, workouts, and pace.
Where can I download the app?
Fitonik is available for Android smartphones on Huawei AppGallery and via direct APK download.
How do I manage my subscription and payments?
In your personal account on the website or directly inside the app settings. You can track your subscription duration and manage settings at any time.
Do the calculators replace professional healthcare advice?
No. These calculations use proven equations (Mifflin-St Jeor) as statistical guidelines for healthy adults. They are not intended for medical diagnosis, pregnancy, or eating disorders. Consult a healthcare provider for personalized medical advice.
No need to change everything overnight.